Episode 62 - High End Races and Tips for Surviving Long Workouts

Show Notes
 0:36  Brian's Birthday
 2:02  Brian's preseason begins
 3:40  Who does Brian share a birthday with?
 5:10  Normalcy finally returns
 6:07  Linda goes back to school... again
 7:59  Weather makes an appearance
 8:26  Linda in a van down by the river
 9:19  Learning to drive
11:49  Kids don't want to learn to drive anymore
14:48  Linda's bad ankle
15:20  The Dopey Marathon and other high end races
24:11  Tips for surviving long training runs and rides