Our running groups meet several times a week at different times and locations in Frankfort, most near the downtown area. We welcome walkers and runners of all paces from back of the pack to the folks who line up in front. Our routes vary but all have a central point where we stop and do some dynamic stretches or do some extra loops so that those in the back are accounted for and no one is left running alone. Saturday long runs meet at Small Batch Cyclery and there is coffee, post workout snacks and rollers along with some great conversations. The best thing? All our groups are free!
Our current schedule is: